Browsing All posts tagged under »bjj«

Training/Diet #9: Coaching, Training, Self-Defense, Muay Thai

April 20, 2015

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My last update was some time ago. After finishing a cutting and obstacle racing cycle I wanted to get back into Starting Strength. Because of my awful ankle flexibility, back squat with proper form was almost out of the question. I went back to my coach at Brooklyn Barbell Club for coaching however he (smartly) […]