Browsing All Posts published on »November, 2012«

Front Sight 4-Day Defensive Handgun: Day Zero

November 9, 2012

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Back in March (has it been that long?), I led an expedition to Philadelphia to teach many of my compatriots basic pistolcraft. While my students really enjoyed themselves, I was a bit frustrated at the limitations of the range and the generally terrible logistics of teaching in an indoor range. This year, I’ve decided to […]

Training/Diet Update #4: Fito

November 9, 2012

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As I mentioned previously, in the spring I joined a basement gym to start training again. I recently changed neighborhood, my new gym is unfortunately what crossfitters call ”globo gym”, lots of aerobics classes, machines, and young men doing dumbbell curls. However, given that the type 2 diabetes rate in the neighborhood is probably 30-40% […]

Fall is here…time to braise Lamb Shanks

November 8, 2012

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Been a long time since I made my last update. Between moving, family matters, work, and superstorm Sandy, haven’t spent any time upstate this year. Despite those issues, things are going well. I’m able to practice bow in my new apartment (via scaled-down deer targets and a large foam cube). After a month hiatus, I’ve […]